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Spirit Woman
Spirit Woman?
Who is
​​Being a Spirit Woman means living in alignment with your body and soul, where the physical and spiritual merge into one dance. It means letting go of shame for needing rest, guilt for saying no, or pressure to always “be on.” It means remembering that your body is wise, sacred, and that its rhythms are here to guide you.​​
​Do you feel disconnected or anxious?
Do you feel like life demands that you be the same every single day—productive, happy, and endlessly capable, no matter how you truly feel? Maybe you try to push through, to fit into the same mold every day, but deep down, you know that isn’t how you’re meant to live.
You are meant to flow, to evolve, to rise and rest with the rhythms of your body.
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Living in harmony with your cycle changes everything.​
Becoming a Spirit Woman means to embrace the 4 Inner Seasons of your body. Imagine waking up, being fully attuned to what your body needs and experiencing the freedom that comes with understanding your natural rhythms. Envision basking in a Spring energy—bursting with ideas, playfulness, and possibility. Reveling in the fullness of Summer—confident, vibrant, and full of love for yourself and others. Or allowing the winds of Autumn to guide you inward, helping you reflect and refine. And when Winter comes, imagine resting unapologetically, knowing the magic of slowing down and letting go.
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Each phase brings its own wisdom,
its own gifts.
And instead of resisting them, a Spirit Woman flows with them.
This way of life changes how we care for ourselves, how we eat, how we move,
and even how we communicate with people we love.
A​ Spirit Woman reclaims her power, her intuition, her vibrance, her joy.
This isn’t just a lifestyle—it’s a return to yourself.
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Welcome Spirit Woman. Welcome home.
I love the beautiful manner in which this book describes the moon cycles of a woman’s bleed paralleled with the seasons of the earth. The book gives a fresh take (with lots of Wow! moments) on a natural physiological function. I love the gorgeous illustrations and easy-to-read fonts. The information is taken from many cultures and extremely relevant. I like how the book explains why during certain days of the month females need to rest while other days of the month are “take charge” days of power. I wish I had had this book when my daughter and I were younger. I just gifted a copy to my beautiful daughter-in-law so that she and my granddaughter can use it. Buy this book and discover the magic of your cyclical nature.
- Kariseip
Honor Your leed with Leanna Pareja
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